Posts Tagged ‘Healthy Lifestyle’
VitaFusion Multi Vites Gummy Vitamins – Berry, Peach, Orange – 200 Gummies
- An Essential Daily Formula Designed For A Healthy Lifestyle
- Delicious gummy vitamins with no artificial colors, flavors or preservatives.
- Daily Formula with 100% Folic Acid.
- No artificial colors, flavors or preservatives
- One bottle contains 200 gummies. Berry, Peach, Orange.
Product Description
Supplement Facts: Serving Size: 2 Gummy Vitamins Servings Per Container: 100 Amount Per Serving – % Daily Value:* Calories 15, Total Carbohydrate 4 g – 1%, Sugars 4 g – **, Vitamin A (as Retinyl Palmitate) 2500 IU – 50%, Vitamin C (as Ascorbic Acid) 30 mg – 50%, Vitamin D (as Cholecalciferol) 400 IU – 100%, Vitamin E (as d-Alpha Tocopheryl Acetate) 15 IU – 50%, Niacin (as Inositol Niacinate) 10 mg – 50%, Vitamin B-6 (as Pyridoxine HCL) 2 mg – 100%, Folic Acid 400 mc…
An Honest Look Into Martial Arts And Weight Loss
In discussing martial arts and weight loss, here’s the trick to the fighting arts: It’s not just a way to work out.
Karate in particular is much, much more than a way to get in shape. With traditional, Okinawan, Shorin Ryu (Shaolin Style) Karate, you’re training your mind, your spirit and your body, and endeavoring into a lifestyle wherein losing weight is not even the goal, but a happy by-product of what you love to do.
When you go to the gym, it’s easy to lose interest. At the end of the day, what you’re doing is moving weights up and down and running in place while watching the TV. You might get in shape, but you’re not exactly changing much as a person beyond that. With the martial arts, you will grow as a person, and you will develop in ways, physically, spiritually and mentally, that you didn’t think possible.
This isn’t mysticism we’re talking about here, but a kind of philosophy, a way of life that helps to redefine you. A person who hits the gym is just a person who hits the gym. A person who practices martial arts is a martial artist. Beyond the personal growth, you are also part of an ancient and significant tradition.