Posts Tagged ‘Strokes’
Improving Your Swimming Techniques
Whether you are a professional swimmer or one who is even still learning how to swim, having the right swimming techniques will be beneficial. Especially if you are still starting out in the sport, it is best to start with the right way to do it. The basics should not be taken for granted and should be emphasized well enough.
The appropriate swimming techniques will not only give you good form it will also make you an effective swimmer. You’ll be able to have more power behind each stroke and kick giving you that edge over the other swimmers. So while you would always want to go to advanced swimming lessons immediately or perhaps just plainly enjoy the time on the pool, it is to your advantage to stick to improving your basic swimming techniques right.
There are swimming camps that will help you with your swimming techniques. Their qualified swimming instructors will be able to evaluate your current style and form, and tell you how to improve them. These sessions may be private ones where you will be the only student, or in group settings where you will be together with other members of a class.
The Sport of Swimming
When I was 10-years old, I used to swim in a channel which was passing through the paddy fields.
No one taught me the art of swimming.
I learnt it by seeing the others swimming.
At my later age only, I came to know that swimming is an international sport.
One needs proper training to participate in the sport.
However, one has to know how to swim, especially for those who live near water bodies.
Swimming in a village lake is easy, but to swim in the sea we need more practice and sometimes proper training.
Those who live by seashore, fishermen and others like sailors, have to know, how to swim.
Swimming is one of the smart aquatic sports all over the world.
Both men and women participate in it.
Swimming is a very good exercise also for fitness of body and mind.
Those who practice swimming benefit a lot to build up their body.
It is one of the events of Olympic Games.
The standard pool of Olympic Games measures 50 m long, 1.8 m deep, 21 m wide with 8 lanes, and each lane having 2.5 m width.
The Awesome Foursome – The World’s Best Trick Golf Balls
- 1 each of: Unputtaball, Jet Streamer, Phantom and Exploder
Product Description
The Awesome Foursome Joke Golf Balls are pure FUN trick golf balls and an essential item for any round of 18! This hilarious joke variety pack has 4 different trick golf balls and will have your friends in stitches! If you’re down by a few strokes and looking for an outrageous way to get back in the game or just in the mood for a gag, swap your opponent’s ball for one of these trick golf balls and watch their game take a sudden and hilarious nosedive! The Awesome Fo…
Wilson Golf Auto Put
- 8-foot auto-putting mat for refining your putting stroke at home
- Artificial turf surface behaves like real turf, with regulation-sized hole
- Durable, molded plastic construction holds up to heavy use
- Gravity-fed ball return saves time; works both indoors and outdoors
- Battery-free design; offers ideal way to shave strokes off score
Product Description
Professional style putting mat features regulation sized hole and artificial turf to simulate and actual putting green. A gravity fed automatic ball return retrieves both made and missed puttsAmazon.com Product Description
Need help with your game? Turn to the Wilson Golf auto-putting mat, a professional-style, 8-foot mat that simulates an actual putting green. The mat is made of artificial turf that behaves like real turf, with a regulation-sized hole sit…
Becoming A Faster Swimmer: Volume 5, Starts, Turns, and Finishes for All Swimming Strokes
Product Description
The start, turns and finis are about 40% of the competitive swimming. These important aspects of swimming are often the difference between winning or losing a race. In this comprehensive DVD, Tom Jager covers the details of starts, turns, and finishes for the freestyle, breaststroke, butterfly and backstroke.This informative program will benefit swimming coaches and swimmers at all developmental levels. It will also make proactices more productive and competitions m…
BMI and the Benefits of Basketball to a Weight Loss Goal
The largest national health crisis that Americans will be facing in the near future is the rising number of obese and morbidly obese people that live in America. The current metric to measure obesity is the Body Mass Index or BMI. A person can determine their BMI looking at a BMI chart with their height and weight. The BMI numbers range in four categories: Underweight =<18.5, Normal weight = 18.5-24.9, Overweight = 25-29.9, and Obesity = 30 or greater.
63% of Americans are overweight with a BMI score over 25. 31% of Americans are obese with a BMI over 30. 3.8 million Americans are over 300 pounds, a large majority of those being male. The average female in the United States weighs 163 pounds, and the average height of a female in the US is 5′3″. These numbers means that the average American female is overweight with a BMI of 28.9. Another disturbing trend in the US is the number of obese children. Childhood obesity has tripled in the past two decades. Medical research has established that being obese increases the chance of Americans contracting cancer, diabetes, having heart attacks and strokes, and many other deadly disorders.
Complete Conditioning for Swimming
- ISBN13: 9780736072427
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
From more powerful strokes to quicker turns, propel yourself to improved times with Complete Conditioning for Swimming. This multidimensional training program uses fitness assessments to tailor strength, endurance, and flexibility exercises to each swimmer’s individual needs. Dave Salo, coach of Olympic medalists Lenny Krayzelburg, Aaron Peirsol, Amanda Beard, and Jason Lezak, and Scott A. Riewald, performance specialist for the U.S. Olympic Committee, have …